About
I have been a certified personal trainer for over a decade and worked in multiple different fitness environments. I have trained people
Business
Body20
16962 City Center St., Lenexa, KS 66219
Health
https://www.body20.com/location/lenexa-city-centerBODY20 is a technology-based fitness studio that uses Electro-Muscle Stimulation (EMS) to deliver a full-body workout in just 20 minutes. During each session, members wear an EMS suit that sends low-level electrical impulses to the muscles, allowing you to activate up to 90% of your muscle fibers at once.
Combined with simple, guided movements and one-on-one coaching, EMS creates deeper, more effective muscle contractions without heavy weights or high-impact training. The result is a low-impact, joint-friendly workout that builds strength, improves endurance, and supports fat loss.
Every session is personalized and adjusted in real time, helping you get better results in less time and build a stronger, more resilient body.
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